Uploaded April 2021 | Updated September 2026, 1 hour ago

---

Saturdays Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.

Today, I'll be reading from Chapter 9 "E-motion: Energy in Motion," and talk about the importance of energy management in regards to regulating our emotions.

This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.

Make a donation:
Venmo: venmo.com/u/BNCS-Catalyst4Change
PayPal: paypal.me/BrittC4C

Schedule a consultation: calendly.com/brittney-nichole/30min

Learn more about you host, Brittney-Nichole:
Clubhouse: @bncs_23
Facebook: facebook.com/brittney.connor2321
LinkedIn: linkedin.com/in/brittney-nichole-connor-savarda-2b5737137
Instagram: instagram.com/bncs_23
Book: amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion

#emotionalintelligencepodcast​ #emotionalintelligence​ #EQpodcast​ #theeqdeficiency