Andy Galpin | Energy for Exercise, How We Make It: 55 Min Phys @drandygalpin | Uploaded March 2019 | Updated October 2024, 1 hour ago.
How do we use energy?
In this video, I discuss anaerobic vs aerobic metabolism, causes of fatigue when training, and many more topics around how we use energy!
◾ I'd appreciate support on patreon: patreon.com/andygalpin
◾ More information at andygalpin.com
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin
How do we use energy?
In this video, I discuss anaerobic vs aerobic metabolism, causes of fatigue when training, and many more topics around how we use energy!
◾ I'd appreciate support on patreon: patreon.com/andygalpin
◾ More information at andygalpin.com
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin