Uploaded November 2025 | Updated September 2026, 2 weeks ago
In this video, I discuss how Black women can find peace, healing, and faith in a world that often tests our humanity. Through recent events like the mockery of Black identity and the painful realities of racialized trauma, I explore the emotional and spiritual toll of living under constant scrutiny.
This conversation shines a light on the truth behind stereotypes, the stigma around need, and the strength it takes for Black women to navigate injustice while protecting their peace. I share personal experiences, national examples, and reflections on how faith and compassion can guide us toward wholeness.
Together, we’ll confront the exhaustion of being unseen and reclaim the dignity of being fully human. This is a call to care, to rest, and to honor the sacredness of our wellness renaissance because Black women deserve peace, truth, and renewal.
Toxic Workplaces & Bosses: Survival Tools for Black Women playlist
youtube.com/playlist?list=PLFD6VWiYpiKq91GY4CqedNf1Q8pVU-aqT
Career Advice Guides for Black Women playlist
youtube.com/playlist?list=PLFD6VWiYpiKqPtJN4cu3KJ_mFg1HgtsU9
Dr. Kimani Norrington-Sands’ video titled, When Strong Isn’t Safe: How Black Women Heal from Chronic Stress
youtube.com/live/asVDHzG81u0?si=fWbFl2F2EX0asHlR
Available Now on Amazon:
The Personal Vision and Mission Workbook
amazon.com/Personal-Vision-Mission-Statement-Workbook/dp/B0DJ53QHMN?ref_=ast_author_dp
Just Grateful: A Gratitude Journal
amazon.com/Just-Thankful-Gratitude-Journal-Black/dp/B0DKD1514F?ref_=ast_author_dp
Notes, Thoughts, and Random Musings Notebook
amazon.com/Thoughts-Random-Musings-Colette-Elizabeth/dp/B0FWR6XDTN?ref_=ast_author_dp&th=1&psc=1
Additional resources:
Therapy for Black Girls’ website:
therapyforblackgirls.com
Black Health Matters (BHM)
blackhealthmatters.com
National Alliance on Mental Illness (NAMI)
nami.org
Bebe Moore Campbell National Minority Mental Health Awareness Month
nami.org/get-involved/awareness-events/bebe-moore-campbell-national-minority-mental-health-awareness-month
Follow me on Instagram:
instagram.com/thecoletteelizabeth
DISCLAIMER: I am not a medical or licensed mental health care professional. Therefore, the content discussed on this channel should not be construed as medical or mental health advice, nor is the information a substitute for professional medical or mental health advice, diagnosis, expertise, or treatment. If you or any other person has a medical or mental health concern, you should consult with your health care provider and/or seek other professional medical treatment.
The content provided and topic(s) discussed on this channel are intended for EDUCATIONAL and INFORMATIONAL purposes only.
In this video, I discuss how Black women can find peace, healing, and faith in a world that often tests our humanity. Through recent events like the mockery of Black identity and the painful realities of racialized trauma, I explore the emotional and spiritual toll of living under constant scrutiny.
This conversation shines a light on the truth behind stereotypes, the stigma around need, and the strength it takes for Black women to navigate injustice while protecting their peace. I share personal experiences, national examples, and reflections on how faith and compassion can guide us toward wholeness.
Together, we’ll confront the exhaustion of being unseen and reclaim the dignity of being fully human. This is a call to care, to rest, and to honor the sacredness of our wellness renaissance because Black women deserve peace, truth, and renewal.
Toxic Workplaces & Bosses: Survival Tools for Black Women playlist
youtube.com/playlist?list=PLFD6VWiYpiKq91GY4CqedNf1Q8pVU-aqT
Career Advice Guides for Black Women playlist
youtube.com/playlist?list=PLFD6VWiYpiKqPtJN4cu3KJ_mFg1HgtsU9
Dr. Kimani Norrington-Sands’ video titled, When Strong Isn’t Safe: How Black Women Heal from Chronic Stress
youtube.com/live/asVDHzG81u0?si=fWbFl2F2EX0asHlR
Available Now on Amazon:
The Personal Vision and Mission Workbook
amazon.com/Personal-Vision-Mission-Statement-Workbook/dp/B0DJ53QHMN?ref_=ast_author_dp
Just Grateful: A Gratitude Journal
amazon.com/Just-Thankful-Gratitude-Journal-Black/dp/B0DKD1514F?ref_=ast_author_dp
Notes, Thoughts, and Random Musings Notebook
amazon.com/Thoughts-Random-Musings-Colette-Elizabeth/dp/B0FWR6XDTN?ref_=ast_author_dp&th=1&psc=1
Additional resources:
Therapy for Black Girls’ website:
therapyforblackgirls.com
Black Health Matters (BHM)
blackhealthmatters.com
National Alliance on Mental Illness (NAMI)
nami.org
Bebe Moore Campbell National Minority Mental Health Awareness Month
nami.org/get-involved/awareness-events/bebe-moore-campbell-national-minority-mental-health-awareness-month
Follow me on Instagram:
instagram.com/thecoletteelizabeth
DISCLAIMER: I am not a medical or licensed mental health care professional. Therefore, the content discussed on this channel should not be construed as medical or mental health advice, nor is the information a substitute for professional medical or mental health advice, diagnosis, expertise, or treatment. If you or any other person has a medical or mental health concern, you should consult with your health care provider and/or seek other professional medical treatment.
The content provided and topic(s) discussed on this channel are intended for EDUCATIONAL and INFORMATIONAL purposes only.
