Uploaded May 2023 | Updated September 2026, 3 hours ago
New episode is out now!
World-renowned human performance expert and NYT best-selling author Steven Kotler discusses how the deterioration of physical and mental abilities that occurs with age begins at an early age and provides techniques to lessen its impact. He places a strong emphasis on the significance of engaging in action sports and dynamic activities in maintaining brain function and promoting optimal performance.
Moreover, Steven points out that individuals can unlock untapped levels of intelligence, creativity, empathy, and wisdom as they grow older, as long as they address past traumas and negative emotions, such as anger and resentment.
Unlock the secrets to living a fulfilling life at any age!
#peakperformanceaging #flowstate #productivityhacks #flowstate #flowresearchcollective #creativity #positivity #success #focus #findyourflow #flow #breakthrough #mindsetmatters #peakperformance #personaldevelopment
New episode is out now!
World-renowned human performance expert and NYT best-selling author Steven Kotler discusses how the deterioration of physical and mental abilities that occurs with age begins at an early age and provides techniques to lessen its impact. He places a strong emphasis on the significance of engaging in action sports and dynamic activities in maintaining brain function and promoting optimal performance.
Moreover, Steven points out that individuals can unlock untapped levels of intelligence, creativity, empathy, and wisdom as they grow older, as long as they address past traumas and negative emotions, such as anger and resentment.
Unlock the secrets to living a fulfilling life at any age!
#peakperformanceaging #flowstate #productivityhacks #flowstate #flowresearchcollective #creativity #positivity #success #focus #findyourflow #flow #breakthrough #mindsetmatters #peakperformance #personaldevelopment
