Uploaded July 2026 | Updated September 2026, 2 weeks ago
Ever walk into a room and know exactly who is upset before anyone says a word?
If you come home from the grocery store exhausted for no reason you can name, this conversation is going to explain a lot.
Lisa Campion is a psychic, energy healer, and best-selling author of The Art of Psychic Reiki and Energy Healing for Empaths. She has spent 25 years in private practice and now trains the sensitives, the healers, and the people who spend a lifetime feeling everything everyone else feels.
In this episode we go deep on empath energy protection: what it actually means to be an empath, why sensitivity feels like a curse until you learn to manage it, and the daily practices that turn it into your greatest gift.
We also talk about energy vampires, including the question most of us do not want to ask.
What if I am one?
✨ The difference between having empathy and being an empath, and why it matters
✨ The three fundamentals of empath energy protection: grounding, clearing, and shielding
✨ Energy vampires, victim vampires, and situational vampires, and how to spot each one
✨ Why resentment is the red flag that you are over-giving, and what to do about it
✨ How to refill your own tank so you stop pulling energy from the people around you
If you've ever asked yourself, "Why am I so tired all the time when nothing happened today?"
If you've ever asked yourself, "Is this feeling even mine?"
If you've ever asked yourself, "Is my sensitivity a problem to fix or a gift to develop?"
Lisa gives real tools here, not theory. By the end you will have a practice you can use in the car before you walk into Costco.
📚 Lisa's books: The Art of Psychic Reiki, Energy Healing for Empaths, Awakening Your Psychic Abilities, The Psychic Awakening Journal, and Sacred Reparenting (coming in December)
🔗 Find Lisa: lisacampion.com
💬 Continue the conversation at grief2growth.substack.com where you can comment and connect with me and other listeners.
– – – Let's Connect: – – –
🤝 Join this channel to get access to perks
🔔 Subscribe for more
🔗 All my links: pages.grief2growth.com/profile
🔗 Facebook group: facebook.com/groups/grief2growth
👛 Tip jar: grief2growth.com/tipjar
📰 Email list: pages.grief2growth.com/join-the-club
⏰ Free consult: grief2growth.as.me/30-minute-consult
– – – Chapters: – – –
00:00 🌱 Planted, Not Buried
01:14 💫 Meet Lisa Campion
03:09 👻 The Kid Who Saw the Gray People
06:39 🧭 Empathy vs Being an Empath
08:00 🔮 Psychic, Therapist, Reiki Master
10:48 🏥 What Mainstream Mental Health Misses
16:16 😮💨 Why Being an Empath Hurts Before It Helps
20:18 🎁 Superpower or Something to Fix
22:22 ⚖️ Empaths, Narcissists, and Who Ends Up in Charge
24:44 🌊 Grounding, Clearing, Shielding: The Daily Practice
28:52 🧽 Psychic Sponges and the Porous Aura
30:47 🧛 What an Energy Vampire Actually Is
34:24 🪞 When the Empath Becomes the Vampire
36:33 🚩 Resentment Is the Red Flag
41:14 🪤 The Empath Trap
45:03 ❓ Is This Feeling Even Mine
47:59 🎨 Refilling Your Tank With Play
50:03 ☀️ Going to Source Instead of Each Other
55:28 🕊️ Old Souls and the Call to Service
58:20 📚 Lisa's Books and Where to Find Her
Ever walk into a room and know exactly who is upset before anyone says a word?
If you come home from the grocery store exhausted for no reason you can name, this conversation is going to explain a lot.
Lisa Campion is a psychic, energy healer, and best-selling author of The Art of Psychic Reiki and Energy Healing for Empaths. She has spent 25 years in private practice and now trains the sensitives, the healers, and the people who spend a lifetime feeling everything everyone else feels.
In this episode we go deep on empath energy protection: what it actually means to be an empath, why sensitivity feels like a curse until you learn to manage it, and the daily practices that turn it into your greatest gift.
We also talk about energy vampires, including the question most of us do not want to ask.
What if I am one?
✨ The difference between having empathy and being an empath, and why it matters
✨ The three fundamentals of empath energy protection: grounding, clearing, and shielding
✨ Energy vampires, victim vampires, and situational vampires, and how to spot each one
✨ Why resentment is the red flag that you are over-giving, and what to do about it
✨ How to refill your own tank so you stop pulling energy from the people around you
If you've ever asked yourself, "Why am I so tired all the time when nothing happened today?"
If you've ever asked yourself, "Is this feeling even mine?"
If you've ever asked yourself, "Is my sensitivity a problem to fix or a gift to develop?"
Lisa gives real tools here, not theory. By the end you will have a practice you can use in the car before you walk into Costco.
📚 Lisa's books: The Art of Psychic Reiki, Energy Healing for Empaths, Awakening Your Psychic Abilities, The Psychic Awakening Journal, and Sacred Reparenting (coming in December)
🔗 Find Lisa: lisacampion.com
💬 Continue the conversation at grief2growth.substack.com where you can comment and connect with me and other listeners.
– – – Let's Connect: – – –
🤝 Join this channel to get access to perks
🔔 Subscribe for more
🔗 All my links: pages.grief2growth.com/profile
🔗 Facebook group: facebook.com/groups/grief2growth
👛 Tip jar: grief2growth.com/tipjar
📰 Email list: pages.grief2growth.com/join-the-club
⏰ Free consult: grief2growth.as.me/30-minute-consult
– – – Chapters: – – –
00:00 🌱 Planted, Not Buried
01:14 💫 Meet Lisa Campion
03:09 👻 The Kid Who Saw the Gray People
06:39 🧭 Empathy vs Being an Empath
08:00 🔮 Psychic, Therapist, Reiki Master
10:48 🏥 What Mainstream Mental Health Misses
16:16 😮💨 Why Being an Empath Hurts Before It Helps
20:18 🎁 Superpower or Something to Fix
22:22 ⚖️ Empaths, Narcissists, and Who Ends Up in Charge
24:44 🌊 Grounding, Clearing, Shielding: The Daily Practice
28:52 🧽 Psychic Sponges and the Porous Aura
30:47 🧛 What an Energy Vampire Actually Is
34:24 🪞 When the Empath Becomes the Vampire
36:33 🚩 Resentment Is the Red Flag
41:14 🪤 The Empath Trap
45:03 ❓ Is This Feeling Even Mine
47:59 🎨 Refilling Your Tank With Play
50:03 ☀️ Going to Source Instead of Each Other
55:28 🕊️ Old Souls and the Call to Service
58:20 📚 Lisa's Books and Where to Find Her
