Kelly-Ann Maddox | Emotional Healing.. Musings from a Heartbroken Witch. @kelly-annmaddox | Uploaded November 2022 | Updated October 2024, 1 hour ago.
In this little offering, I'm going to share some tips for staying safe and sane on the healing journey. Whether you're going through a breakup, bereavement, health challenges or major life disappointment, I feel you. Let's get into it.

Link I mentioned:
My video about jounralling: youtu.be/vx9j4LuNV2I

Timestamps:
00:00 Intro
03:08 My healing journey
04:33 Pain leads to bravery
12:57 Some people will let you all the way down
21:09 Be your own friend
23:15 Receiving unexpected support
32:37 The confusing void of emotions
39:45 Your journal as a healing tool
42:41 Small aims are heroic
46:10 Write a not-to-do list
50:17 Put a good ripple into the weird water
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Amazing organisations to check out – please lend your support and spread awareness:

survivalinternational.org
blacklivesmatter.com
blackgirlscode.com
seashepherdglobal.org
league.org.uk
opencages.org/about-us
karmanirvana.org.uk
girlsnotbrides.org
orchidproject.org/news-blog
womenforwomen.org.uk
plan-international.org
millionhoodies.net

Black Lives Matter – understand the reasons for the movement:
dnaweekly.com/blog/support-black-lives-matter-reasons
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All donations lovingly received and appreciated!


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IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions.
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All music courtesy of Epidemic Sound
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Kelly-Ann Maddox
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Manchester
M1 2JQ
UK

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