Uploaded December 2025 | Updated September 2026, 1 week ago
In this excerpt from Jessica Ortner's "Embrace Change: How to Commit and Grow," she emphasizes the importance of creating a sense of safety and comfort when embracing change. She discusses how beliefs that keep us "stuck and frozen" can hold us back from taking action.
Jessica also highlights that the process of growth requires a willingness to take chances, try something new, and approach challenges with both focus and discipline. This shift in mindset, from fear to feeling safe, can make it easier to commit to change and ultimately experience personal growth.
In this excerpt from Jessica Ortner's "Embrace Change: How to Commit and Grow," she emphasizes the importance of creating a sense of safety and comfort when embracing change. She discusses how beliefs that keep us "stuck and frozen" can hold us back from taking action.
Jessica also highlights that the process of growth requires a willingness to take chances, try something new, and approach challenges with both focus and discipline. This shift in mindset, from fear to feeling safe, can make it easier to commit to change and ultimately experience personal growth.
