Uploaded August 2025 | Updated September 2026, 1 week ago
In this video, Brendon talks about the importance of sticking to what is right for yourself and learning to say no, especially when you have been giving too much to others or neglecting your own needs.
In the snippet you shared, he emphasizes that often, we lose ourselves over time by saying "yes" to others instead of being true to our own values and needs. He encourages people who struggle with saying no to give themselves the gift of asserting their boundaries and choosing what's right for them.
In this video, Brendon talks about the importance of sticking to what is right for yourself and learning to say no, especially when you have been giving too much to others or neglecting your own needs.
In the snippet you shared, he emphasizes that often, we lose ourselves over time by saying "yes" to others instead of being true to our own values and needs. He encourages people who struggle with saying no to give themselves the gift of asserting their boundaries and choosing what's right for them.










