Uploaded January 2016 | Updated September 2026, 1 hour ago

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Hear from Institute for Integrative Nutrition visiting teacher Dr. Tom Malterre MS, CN, author of the Elimination Diet and co-founder of Whole Life Nutrition. He discusses the advantages of the Elimination Diet and how to utilize it to unravel your body's secrets as well as advice on how to get started in this IIN Depth interview.

► Chapters
0:00 What is the Elimination Diet?
1:03 How the Elimination Diet works
2:14 What conditions can the Elimination Diet help?
3:07 How to get started on the Elimination Diet
4:07 The Elimination Diet (Book)


► Companion Articles
How to do an Elimination Diet - A Complete Guide: integrativenutrition.com/blog/how-to-do-an-elimination-diet-a-complete-guide
Is a 21-Day Elimination Diet Right for you? integrativenutrition.com/blog/2017/07/is-a-21-day-elimination-diet-right-for-you
► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: integrativenutrition.com/career/healthcoaching

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What is a Health Coach: youtube.com/watch?v=i1w72usKX0c
Why the world needs more Health Coaches: youtube.com/watch?v=w0HxZQXlaJs
How to Become a Health Coach: integrativenutrition.com/health-coaching

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