Uploaded September 2025 | Updated September 2026, 2 weeks ago
RECIPE BELOW 💜🌿Our homemade elderberry syrup, made with foraged elderberries, rosehips & blackberries, is packed with antioxidants and vitamin C to support your immune system all year round!
⁃ Fresh elderberries stalks removed
⁃ Rosehips fresh or dried
⁃ Blackberries
⁃ 3 cinnamon quills
⁃ Fresh ginger
⁃ Fresh turmeric
⁃ Cracked black peppercorns
⁃ Lemon
⁃ Water
⁃ Maple syrup 1¼ cups
Add all ingredients (except maple syrup)to a saucepan and simmer for 30 minutes until the liquid reduces by half. Strain, let cool, mix in maple syrup, and bottle. Use as a daily immunity shot or as a tasty addition to tea or porridge.
#ImmunitySupport #plantbasedrecipes #thehappypear #foraging #immunity #elderberry #foragingrecipe
RECIPE BELOW 💜🌿Our homemade elderberry syrup, made with foraged elderberries, rosehips & blackberries, is packed with antioxidants and vitamin C to support your immune system all year round!
⁃ Fresh elderberries stalks removed
⁃ Rosehips fresh or dried
⁃ Blackberries
⁃ 3 cinnamon quills
⁃ Fresh ginger
⁃ Fresh turmeric
⁃ Cracked black peppercorns
⁃ Lemon
⁃ Water
⁃ Maple syrup 1¼ cups
Add all ingredients (except maple syrup)to a saucepan and simmer for 30 minutes until the liquid reduces by half. Strain, let cool, mix in maple syrup, and bottle. Use as a daily immunity shot or as a tasty addition to tea or porridge.
#ImmunitySupport #plantbasedrecipes #thehappypear #foraging #immunity #elderberry #foragingrecipe










