THENX | Effective Leg Workout From Home (No Equipment) @OFFICIALTHENXSTUDIOS | Uploaded August 2020 | Updated October 2024, 6 days ago.
Follow along with Casi Davis as she shows you an Effective Leg Workout that you can do From Home. Do This Routine for increasing Strength and muscle in your legs without the need for weights or equipment.

GET THIS WORKOUT ON YOUR PHONE: share.thenx.com/share/NYyrQf4S8jzP8hea8

Get the Music in the video made by Chris Heria:
soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria instagram.com/chrisheria
VLOG YT CHANNEL: youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
chrisheria.com

Follow us:
Instagram:
@casidavis
instagram.com/casidavis
@bodybycasidavis
https://www.instagram.com/bodybycasid...

Youtube:
Subscribe to my Channel: bit.ly/2Hxr9qY

Follow THENX on Instagram:
@thenx
instagram.com/thenx

Join our Events: thenx.com/blog/events
Heria Apparel here: chrisheria.com
BECOME A THENX MEMBER: thenx.com
DOWNLOAD THENX Iphone App: goo.gl/Qk235s
DOWNLOAD ANDROID App: goo.gl/kcRBpL
SHOP THENX: thenx.com/shop
VIEW OUR EVENT CALENDAR: thenx.com/blog/events
THENX BLOG: thenx.com/blog

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM