Uploaded January 2017 | Updated September 2026, 2 weeks ago

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Music by Parry Gripp

This video was created thanks to the support of the Grain Foods Foundation.
Learn more about the benefits of eating grain foods at grainfoodsfoundation.org

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[LYRICS]
Awwwwwwww...
Eat a sandwich, eat a sandwich
Any kind of flavor, it doesn't matter which!
Put a big piece of bread on each side
You're in for a de-licious ride!
Peanut butter jelly, or portobello
Open up your mouth, and say “hello!”
I'd to party but I'm feeling slow
Just eat a bite of sandwich and you're good to go!
EAT A SANDWICH (yeah!)
EAT A SANDWICH (come on!) EAT A SANDWICH (get on a roll!) EAT A SANDWICH
Get-ee get that Sandwich Power!
EAT A SANDWICH (awww!)
EAT A SANDWICH (here we go!) EAT A SANDWICH (toast that bun!) EAT A SANDWICH
Get-ee get that Sandwich Power!
Eat a sandwich, eat a sandwich
You're eating like a king, don't have to be rich!
I’ve got a ham and swiss on rye
You're living the dream! Give me a high-five!
Well I use lettuce instead of a bun
And you ain’t having fun
But gluten's bad, I read it online
NONSENSE! Don't waste my time
'Cause it's sandwich time! it's sandwich time! It's san-san-san-san sandwich time!
EAT A SANDWICH (uhhh!)
Music by Parry Gripp
parrygripp.com
This video was created thanks to the support of the Grain Foods Foundation.
Learn more about the benefits of eating grain foods at grainfoodsfoundation.org
EAT A SANDWICH (stack up that bread!) EAT A SANDWICH (gimme that sour dough!) EAT A SANDWICH
Get-ee get that Sandwich Power!
Awwww yeah, it’s M.C. Butter in the house.
It’s time for the Sandwich Roll Call (sandwich roll call...)
BLT - Sandwich power!
Ham and swiss - Sandwich power! Lobster roll - Sandwich power! Get-ee get that Sandwich Power!
Roast Beef - Sandwich power! Chicken Salad - Sandwich power! Italian Hoagie - Sandwich power! Get-ee get that Sandwich Power!
EAT A SANDWICH (uh!)
EAT A SANDWICH (yeah!)
EAT A SANDWICH (do it right now!) Get-ee get that Sandwich Power!