Uploaded January 2025 | Updated September 2026, 1 week ago
00:00 Intro
02:18 Mahe Drysdale
14:22 Kjetil Borch
20:39 Which technique is better suited for which purpose?
21:04 Allowing sponsor logos makes the sport of rowing grow as a whole
22:30 How to use these two styles for your own race strategy
23:20 Comparing the effect of both styles on the @BIOROWER Pro
33:44 Row-along clips with technique focus
The 2018 @HenleyRoyalRegatta offered one of the most exciting Diamond Sculls final (the mens open single scull) I have ever seen. Mahe Drysdale, the 2016 Olympic Single Scull Champion vs Kjetil Borch, the 2018 World Champion in the Single scull. Their technique could not have been more different, yet both were exellent in their respective ways.
In this video analysis I am going in the the small but important details and provide insights as to how you can use these two role models to improve your own technique, and what better not to copy.
See the original footage here:
youtube.com/watch?v=8zJqlx0vnbM
The BIOROWER: biorower.com
Join the Saturday classes here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/
Get a comprehensive training plan and technique training package: aramtraining.com/get-coaching
The Randallfoils: randallfoils.com
Connect with me on https://rowing.zone
My user handle is "@ aram"
I looking forward to your feedback.
If you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaire-2
In a few questions, I walk you through the most important steps between where you are now and where you want to go.
Post your classified ad right here for free: https://www.rowing.zone/classifieds/
You also find me on instagram: instagram.com/aram.training
Get the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap
...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-light
#rowing #competitiverowing
Music has been licensed through agreement with artlist.io
00:00 Intro
02:18 Mahe Drysdale
14:22 Kjetil Borch
20:39 Which technique is better suited for which purpose?
21:04 Allowing sponsor logos makes the sport of rowing grow as a whole
22:30 How to use these two styles for your own race strategy
23:20 Comparing the effect of both styles on the @BIOROWER Pro
33:44 Row-along clips with technique focus
The 2018 @HenleyRoyalRegatta offered one of the most exciting Diamond Sculls final (the mens open single scull) I have ever seen. Mahe Drysdale, the 2016 Olympic Single Scull Champion vs Kjetil Borch, the 2018 World Champion in the Single scull. Their technique could not have been more different, yet both were exellent in their respective ways.
In this video analysis I am going in the the small but important details and provide insights as to how you can use these two role models to improve your own technique, and what better not to copy.
See the original footage here:
youtube.com/watch?v=8zJqlx0vnbM
The BIOROWER: biorower.com
Join the Saturday classes here: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/
Get a comprehensive training plan and technique training package: aramtraining.com/get-coaching
The Randallfoils: randallfoils.com
Connect with me on https://rowing.zone
My user handle is "@ aram"
I looking forward to your feedback.
If you would like to work with me, please fill out the program entry questionnaire: aramtraining.com/program-entry-questionnaire-2
In a few questions, I walk you through the most important steps between where you are now and where you want to go.
Post your classified ad right here for free: https://www.rowing.zone/classifieds/
You also find me on instagram: instagram.com/aram.training
Get the official aramtraining team hat here: aramtraining.com/product/team-aramtraining-cap
...and the official aramtraining rowing suit here: aramtraining.com/product/racing-suit-super-light
#rowing #competitiverowing
Music has been licensed through agreement with artlist.io





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✅ Join our coaching programs: [https://www.aramtraining.com](https://www.aramtraining.com)
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✅ Saturday online rowing classes: [https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/](https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/)
✅ Technique + training plan: [https://aramtraining.com/get-coaching/](https://aramtraining.com/get-coaching/)
⚡ Boost your efficiency with Randallfoils: [www.randallfoils.com](http://www.randallfoils.com)
👥 Connect with Aram and the rowing community:
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📝 Want to train with me? Start here: [https://aramtraining.com/program-entry-questionnaire-2/](https://aramtraining.com/program-entry-questionnaire-2/)
📢 Post or browse rowing classifieds: [https://www.rowing.zone/classifieds/](https://www.rowing.zone/classifieds/)
🎽 Get official AramTraining merch:
🧢 Team Hat: [https://aramtraining.com/product/team-aramtraining-cap/](https://aramtraining.com/product/team-aramtraining-cap/)
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🔖 #Rowing #Sculling #RowingDrive #StrokeEfficiency #IndoorRowing #MastersRowing #RowingPower #LearnToRow #AramTraining #DocCharley #RowingDrills #RowingCoach Stop Bending Your Arms Early! Rowing Mistakes Beginners Must Fix (Part 3 w/ Doc Charley)](https://i.ytimg.com/vi/tHtLbJ_z2BQ/mqdefault.jpg)





