FoundMyFitness | Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+ @FoundMyFitness | Uploaded December 2017 | Updated October 2024, 1 day ago.
- Eric M. Verdin, M.D. is the fifth president and chief executive officer of the Buck Institute for Research on Aging and is a professor of Medicine at UCSF. Dr. Verdin's laboratory focuses on the role of epigenetic regulators in the aging process, the role of metabolism and diet in aging and on the chronic diseases of aging, including Alzheimer’s, proteins that play a central role in linking caloric restriction to increased healthspan, and more recently a topic near and dear to many of you, ketogenesis. He’s held faculty positions at the University of Brussels, the NIH and the Picower Institute for Medical Research.
EPISODE LINKS:
Show notes and transcript: foundmyfitness.com/episodes/eric-verdin?utm_source=youtube&utm_medium=youtube&utm_campaign=verdin_interview
Dr. Eric Verdin on Twitter: twitter.com/ericverdin
Dr. Eric Verdin's Lab - Buck Institute for Research on Aging: verdin.buckinstitute.org
PODCAST INFO:
Email: foundmyfitness.com/newsletter?utm_source=youtube&utm_medium=youtube&utm_campaign=verdin_interview
Apple Podcasts: podcasts.apple.com/us/podcast/040-dr-eric-verdin-on-ketogenic-diet-longevity-beta/id818198322?i=1000532219463
Spotify: open.spotify.com/episode/2g9srUjp3ZqRGPk0QSJO6O
Full interview playlist: youtube.com/playlist?list=PLJEEAVzHu9KzgkQbe2Thh35VU-HCiId_s
Clips playlist: youtube.com/playlist?list=PLrGxo-5Uw8gI9-1IStYEvNxVukKxZBlmi
Chapters:
00:00:00 - Prolonging lifespan
00:01:08 - Aging research
00:03:30 - Insulin and aging
00:09:05 - HDAC Inhibition from Ketones
00:20:31 - Protein activates mTOR & IGF-1
00:23:05 - PPAR-alpha activation
00:28:11 - Artificial intelligence predicts age
00:32:05 - NAD+ effect on aging
00:45:16 - Ketogenic diet safety
00:48:41 - Intermittent fasting
SCIENCE OF HEALTHSPAN EMAIL NEWSLETTER:
Receive emailed episode notifications and regular updates on the emerging science of healthspan. foundmyfitness.com/newsletter?utm_source=youtube&utm_medium=youtube&utm_campaign=verdin_interview
SUPPORT THE CHANNEL:
Many of the magnificent resources associated with the FoundMyFitness channel exist directly as a result of our premium membership. As a premium member, listeners get access to our exclusive podcast The Aliquot, monthly Q&As, a special summary of scientific research every other week called the Science Digest, and more. Sign up to become a premium member and nurture the existence of all of the otherwise free resources provided by FoundMyFitness at foundmyfitness.com/crowdsponsor?utm_source=youtube&utm_medium=youtube&utm_campaign=verdin_interview
Thank you for watching!
SOCIALS:
twitter.com/foundmyfitness
facebook.com/foundmyfitness
instagram.com/foundmyfitness
PODCAST:
Apple Podcasts: podcasts.apple.com/us/podcast/foundmyfitness/id818198322
Spotify: open.spotify.com/show/5QjpaU0o1Q2MkVZwwG3y7d
🍗 #keto #nutrition #aging #fasting ✨
- Eric M. Verdin, M.D. is the fifth president and chief executive officer of the Buck Institute for Research on Aging and is a professor of Medicine at UCSF. Dr. Verdin's laboratory focuses on the role of epigenetic regulators in the aging process, the role of metabolism and diet in aging and on the chronic diseases of aging, including Alzheimer’s, proteins that play a central role in linking caloric restriction to increased healthspan, and more recently a topic near and dear to many of you, ketogenesis. He’s held faculty positions at the University of Brussels, the NIH and the Picower Institute for Medical Research.
EPISODE LINKS:
Show notes and transcript: foundmyfitness.com/episodes/eric-verdin?utm_source=youtube&utm_medium=youtube&utm_campaign=verdin_interview
Dr. Eric Verdin on Twitter: twitter.com/ericverdin
Dr. Eric Verdin's Lab - Buck Institute for Research on Aging: verdin.buckinstitute.org
PODCAST INFO:
Email: foundmyfitness.com/newsletter?utm_source=youtube&utm_medium=youtube&utm_campaign=verdin_interview
Apple Podcasts: podcasts.apple.com/us/podcast/040-dr-eric-verdin-on-ketogenic-diet-longevity-beta/id818198322?i=1000532219463
Spotify: open.spotify.com/episode/2g9srUjp3ZqRGPk0QSJO6O
Full interview playlist: youtube.com/playlist?list=PLJEEAVzHu9KzgkQbe2Thh35VU-HCiId_s
Clips playlist: youtube.com/playlist?list=PLrGxo-5Uw8gI9-1IStYEvNxVukKxZBlmi
Chapters:
00:00:00 - Prolonging lifespan
00:01:08 - Aging research
00:03:30 - Insulin and aging
00:09:05 - HDAC Inhibition from Ketones
00:20:31 - Protein activates mTOR & IGF-1
00:23:05 - PPAR-alpha activation
00:28:11 - Artificial intelligence predicts age
00:32:05 - NAD+ effect on aging
00:45:16 - Ketogenic diet safety
00:48:41 - Intermittent fasting
SCIENCE OF HEALTHSPAN EMAIL NEWSLETTER:
Receive emailed episode notifications and regular updates on the emerging science of healthspan. foundmyfitness.com/newsletter?utm_source=youtube&utm_medium=youtube&utm_campaign=verdin_interview
SUPPORT THE CHANNEL:
Many of the magnificent resources associated with the FoundMyFitness channel exist directly as a result of our premium membership. As a premium member, listeners get access to our exclusive podcast The Aliquot, monthly Q&As, a special summary of scientific research every other week called the Science Digest, and more. Sign up to become a premium member and nurture the existence of all of the otherwise free resources provided by FoundMyFitness at foundmyfitness.com/crowdsponsor?utm_source=youtube&utm_medium=youtube&utm_campaign=verdin_interview
Thank you for watching!
SOCIALS:
twitter.com/foundmyfitness
facebook.com/foundmyfitness
instagram.com/foundmyfitness
PODCAST:
Apple Podcasts: podcasts.apple.com/us/podcast/foundmyfitness/id818198322
Spotify: open.spotify.com/show/5QjpaU0o1Q2MkVZwwG3y7d
🍗 #keto #nutrition #aging #fasting ✨
