FoundMyFitness | Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol @FoundMyFitness | Uploaded July 2014 | Updated October 2024, 1 day ago.
In this video Dr. Rhonda Patrick interviews Dr. Terry Wahls about how she reversed her secondary-progressive multiple sclerosis with a micronutrient-dense diet and Paleo principles. She identified vitamins/minerals and other compounds present in vegetables/fruits that are essential for mitochondrial health, which is critical for brain function.

Skip to 13:57 to hear Dr. Terry Wahls personal story about achieving remission of her multiple sclerosis after it had already crossed the threshold from relapsing remitting multiple sclerosis into secondary progressive multiple sclerosis.

▶︎ Get the show notes!
foundmyfitness.com/episodes/terry-wahls

Chaptering
00:00:00 - Introduction
00:01:46 - Mitochondria
00:04:47 - Terry's green story
00:06:34 - Triage theory
00:09:18 - Magnesium
00:12:33 - Sulforaphane
00:13:58 - Multiple sclerosis