Uploaded May 2020 | Updated September 2026, 1 hour ago
Created with both runners and beer lovers in mind, the Dogfish Head Run Club is a virtual community that offers training tips, workout regimens, inspirational advice and nutritionally-balanced recipes (including beer pairings!) … all carefully curated by Run Club ambassador and American long-distance runner, Shalane Flanagan.
As a four-time Olympian, Shalane’s career is decorated with noteworthy accomplishments, including winning a silver medal for the 10,000m at the Beijing Olympics in 2008, becoming the first American woman in 40 years to win the New York City Marathon in 2017 and releasing two New York Times best-selling cookbooks, ‘Run Fast. Eat Slow.’ and ‘Run Fast. Cook Fast. Eat Slow.’
Now she’s here to help guide you.
Tip #3 - Fuel Right. Tune in, listen up and get ready to run 2020!
Want more from Shalane Flanagan and the Dogfish Head Run Club? Jog on over to dogfish.com/runclub!
Created with both runners and beer lovers in mind, the Dogfish Head Run Club is a virtual community that offers training tips, workout regimens, inspirational advice and nutritionally-balanced recipes (including beer pairings!) … all carefully curated by Run Club ambassador and American long-distance runner, Shalane Flanagan.
As a four-time Olympian, Shalane’s career is decorated with noteworthy accomplishments, including winning a silver medal for the 10,000m at the Beijing Olympics in 2008, becoming the first American woman in 40 years to win the New York City Marathon in 2017 and releasing two New York Times best-selling cookbooks, ‘Run Fast. Eat Slow.’ and ‘Run Fast. Cook Fast. Eat Slow.’
Now she’s here to help guide you.
Tip #3 - Fuel Right. Tune in, listen up and get ready to run 2020!
Want more from Shalane Flanagan and the Dogfish Head Run Club? Jog on over to dogfish.com/runclub!
