Uploaded October 2025 | Updated September 2026, 1 day ago
Join the AHA Wellness Academy:
Learn EXACTLY how to lose weight and keep it off in the most natural way possible. I will teach you the ABCs of fasting and all the benefits; start now! ahawellnessacademy.com/yes
Looking For a 1on1 Coaching or Consultations With Chris & The Team? Click the link.
ahealthyalternative.org/work-with-us
*Amazon Healthy Picks amazon.com/shop/ahealthyalternative
*Visit Our Website* ahealthyalternative.org
*Merchandise Now Available*
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♦ Want to follow me daily? Here are all of my active socials!
*AHA Communities
ahacommunities.com/share/ZOK-M0adBT7YK9C1?utm_source=manual
*Facebook Group* (A Healthy Alternative)
*Instagram Account* (A.Healthy.Alternative)
#AHealthyAlternative #WaterFasting #Alkaline #ChrisJames
Join the AHA Wellness Academy:
Learn EXACTLY how to lose weight and keep it off in the most natural way possible. I will teach you the ABCs of fasting and all the benefits; start now! ahawellnessacademy.com/yes
Looking For a 1on1 Coaching or Consultations With Chris & The Team? Click the link.
ahealthyalternative.org/work-with-us
*Amazon Healthy Picks amazon.com/shop/ahealthyalternative
*Visit Our Website* ahealthyalternative.org
*Merchandise Now Available*
teespring.com/stores/a-healthy-alternative
shop.spreadshirt.com/a-healthy-alternative-
♦ Want to follow me daily? Here are all of my active socials!
*AHA Communities
ahacommunities.com/share/ZOK-M0adBT7YK9C1?utm_source=manual
*Facebook Group* (A Healthy Alternative)
*Instagram Account* (A.Healthy.Alternative)
#AHealthyAlternative #WaterFasting #Alkaline #ChrisJames











Instagram Account (A.Healthy.Alternative)
Timestamps:
00:00 - Intro
02:07 - Health Journey: Sports, Training, and Herbal Business
04:36 - Childhood Diet, Initial Treatments, and Environmental Factors
06:27 - Graves Disease Diagnosis and Medical Approach
08:54 - Life with Thyroid Disease: Sports, Metabolism, and Mental Effects
12:07 - College Years: Muscle Gains, Detox, and Medical Wake-Up Call
15:05 - Hydration, Creatine Use, and Lifestyle Shifts
16:33 - Thyroid Medication, Effects, and Mental Shifts
17:04 - MRSA Diagnosis, Compromised Immune System
19:23 - Discovering Detoxing Through Diet Elimination
21:17 - The FDA, Processed Foods, and Wellness Perspective
22:49 - Transition to Cooking: Culinary School, Food Chemistry
24:46 - Funding in Medical and Culinary Schools; Food Industry Critiques
30:24 - Turning Point: Leaving Butchering, Embracing Yoga and Energetic Eating
33:43 - Collective Health Awareness and Community Observations
36:17 - Food, Drugs, and Community Health: Environmental and Cultural Impact
38:26 - Becoming an Herbalist: Self-Education and Jamaican Influence
40:43 - Cooking with Herbs: Developing Health-Conscious Dishes and Seasonings
48:24 - The Food Architect: Coreys Business, Sea Moss, and Herbal Products
52:06 - Restaurant Details, Health Food Scene, and Vegan Restaurant Critiques
54:37 - Cooking with Love: Intention, Vibration, and Food Quality
56:25 - Frequencies, Light, and the Bigger Picture of Wellness
57:31 - Where to Find Corey McDaniel Online & Business Links
59:11 - Closing Thoughts and Farewell
Hashtags:
#AHealthyAlternative #ChrisJames #GravesDisease #ThyroidHealth #HolisticHealth #Detox #HerbalHealing #SeaMoss #FoodIsMedicine #FastingLifestyle #HealthyAlternativeChrisJames Text FAST To 888-403-3924 For A FREE 7-Day Fasting Guide The “Healthy” Food Lie: Chef Exposes What Restaurants Really Serve](https://i.ytimg.com/vi/zs2MhTLiLPg/mqdefault.jpg)