Uploaded December 2025 | Updated September 2026, 1 day ago
During this video we will talk about different tips tools and techniques to not only maintain wellness goals through the holiday season but also thrive through them by adjusting the way we think about them.
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Grab your Digital Identity guide or Raw Vegan meal plan today !- https://mossuptoday.square.site/
During this video we will talk about different tips tools and techniques to not only maintain wellness goals through the holiday season but also thrive through them by adjusting the way we think about them.
30/60 Day Coaching packages are currently on sale 15% off now through the end of the year! go.oncehub.com/stephenmichael
Grab your Digital Identity guide or Raw Vegan meal plan today !- https://mossuptoday.square.site/







Instagram Account (A.Healthy.Alternative)
Timestamps:
00:00 - Intro
02:07 - Health Journey: Sports, Training, and Herbal Business
04:36 - Childhood Diet, Initial Treatments, and Environmental Factors
06:27 - Graves Disease Diagnosis and Medical Approach
08:54 - Life with Thyroid Disease: Sports, Metabolism, and Mental Effects
12:07 - College Years: Muscle Gains, Detox, and Medical Wake-Up Call
15:05 - Hydration, Creatine Use, and Lifestyle Shifts
16:33 - Thyroid Medication, Effects, and Mental Shifts
17:04 - MRSA Diagnosis, Compromised Immune System
19:23 - Discovering Detoxing Through Diet Elimination
21:17 - The FDA, Processed Foods, and Wellness Perspective
22:49 - Transition to Cooking: Culinary School, Food Chemistry
24:46 - Funding in Medical and Culinary Schools; Food Industry Critiques
30:24 - Turning Point: Leaving Butchering, Embracing Yoga and Energetic Eating
33:43 - Collective Health Awareness and Community Observations
36:17 - Food, Drugs, and Community Health: Environmental and Cultural Impact
38:26 - Becoming an Herbalist: Self-Education and Jamaican Influence
40:43 - Cooking with Herbs: Developing Health-Conscious Dishes and Seasonings
48:24 - The Food Architect: Coreys Business, Sea Moss, and Herbal Products
52:06 - Restaurant Details, Health Food Scene, and Vegan Restaurant Critiques
54:37 - Cooking with Love: Intention, Vibration, and Food Quality
56:25 - Frequencies, Light, and the Bigger Picture of Wellness
57:31 - Where to Find Corey McDaniel Online & Business Links
59:11 - Closing Thoughts and Farewell
Hashtags:
#AHealthyAlternative #ChrisJames #GravesDisease #ThyroidHealth #HolisticHealth #Detox #HerbalHealing #SeaMoss #FoodIsMedicine #FastingLifestyle #HealthyAlternativeChrisJames Text FAST To 888-403-3924 For A FREE 7-Day Fasting Guide The “Healthy” Food Lie: Chef Exposes What Restaurants Really Serve](https://i.ytimg.com/vi/zs2MhTLiLPg/mqdefault.jpg)
