Uploaded June 2022 | Updated September 2026, 3 weeks ago
I'm no longer recruiting (but will post the results soon!). You can sign up to a mailing list to participate in future research 👉 bit.ly/sleepdelay
If you'd like to improve your sleep, we recommend this resource: How to get a good night's sleep, according to science https://www.healthdirect.gov.au/blog/how-to-get-a-good-nights-sleep
If you'd like to understand more about procrastination (and feel less guilty about doing it), you can also watch this BrainCraft video: youtube.com/watch?v=v7RX_5eGNJM
If you have any further questions, feel free to email us at v.hill@cqu.edu.au
#bedtimeprocrastination #sleep #psychology #research
I'm no longer recruiting (but will post the results soon!). You can sign up to a mailing list to participate in future research 👉 bit.ly/sleepdelay
If you'd like to improve your sleep, we recommend this resource: How to get a good night's sleep, according to science https://www.healthdirect.gov.au/blog/how-to-get-a-good-nights-sleep
If you'd like to understand more about procrastination (and feel less guilty about doing it), you can also watch this BrainCraft video: youtube.com/watch?v=v7RX_5eGNJM
If you have any further questions, feel free to email us at v.hill@cqu.edu.au
#bedtimeprocrastination #sleep #psychology #research
