CALISTHENICS FAMILY | Do this 10 Min Full Body Calisthenics Workout to Target all Muscles @CalisthenicsFamily | Uploaded March 2022 | Updated October 2024, 3 hours ago.
Do this 10-minute full-body calisthenics workout to target all muscles!
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In this video:
00:00 Intro
01:24 Full Body Workout Sequence
12:10 Weekly Give-Away
12:39 Free E-books & Workout plans
13:05 Calisthenics Family Workout App


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