Uploaded July 2026 | Updated September 2026, 2 weeks ago
What if the grief you're carrying stretches back further than this one lifetime?
In this episode, I sit down with Michelle Brock, a past life regression specialist, psychic medium, and spiritual life coach, for a conversation that turned deeply personal. Michelle recently guided me through my own past life regression, and in this episode we open up what that was like and what it healed. If you've ever wondered whether past lives are real, whether they can ease your grief, or what actually happens when you close your eyes and go back, this one is for you.
Michelle's own story starts with loss. Her mother passed when she was two years old, and a single regression with Dr. Brian Weiss gave her something fifteen years of therapy could not. We talk about what that opened up, why past lives keep showing up in traditions all over the world, and how remembering who you were can change how you live right now.
Here's what we explore together:
✨ How a past life regression can bring healing to grief that feels stuck
✨ Why hypnosis and meditation are far more alike than you think, and how you stay in control the whole time
✨ The surprising history of reincarnation inside the Bible and early Christianity
✨ The different ways we receive intuitive information, and why "I feel it" is just as real as "I see it"
✨ My own regression, from Buster Brown shoes at age three to a life that brought me to tears
If you've ever asked...
🌱 Is the love I lost really gone, or does it continue somewhere I can't yet see?
🌱 Why do some souls leave so soon while others stay a lifetime?
🌱 Could there be a bigger story underneath my grief, my fears, and the pulls I can't explain?
...then come sit with us for this one.
📕 Michelle is the author of Who Do You Think You Are? An Interactive Journey Through Your Past Lives and Into Your Best Future. michelle-brock.com
💬 Want to keep the conversation going? Head to grief2growth.substack.com for an article on today's episode, where you can comment and connect with me and other listeners.
– – – Let's Connect: – – –
🤝 Join this channel to get access to perks
🔔 Subscribe for more
🔗 All my links: pages.grief2growth.com/profile
🔗 Facebook group: facebook.com/groups/grief2growth
👛 Tip jar: grief2growth.com/tipjar
📰 Email list: pages.grief2growth.com/join-the-club
⏰ Free consult: grief2growth.as.me/30-minute-consult
– – – Chapters: – – –
00:00 🌱 Planted, Not Buried: Opening
00:44 👋 Welcome to Grief 2 Growth
01:11 🔮 Meet Michelle Brock
03:56 📖 The Book That Opened Her World
05:51 💔 The Regression That Changed Everything
07:44 👁️ Childhood Gifts and Seeing Auras
09:45 ✝️ Past Lives in the Bible
13:59 🌌 Pre-Existence and Losing Shayna
16:00 ❓ Past Lives: So What?
20:06 📸 Snapshots Across Lifetimes
26:42 🧘 Will I Lose Control?
29:45 ✨ The Clairs: How We Perceive
33:24 👟 My Own Regression
40:32 📚 Who Do You Think You Are?
43:13 🌍 You Are Another Me
46:37 🙏 Should You Try It?
What if the grief you're carrying stretches back further than this one lifetime?
In this episode, I sit down with Michelle Brock, a past life regression specialist, psychic medium, and spiritual life coach, for a conversation that turned deeply personal. Michelle recently guided me through my own past life regression, and in this episode we open up what that was like and what it healed. If you've ever wondered whether past lives are real, whether they can ease your grief, or what actually happens when you close your eyes and go back, this one is for you.
Michelle's own story starts with loss. Her mother passed when she was two years old, and a single regression with Dr. Brian Weiss gave her something fifteen years of therapy could not. We talk about what that opened up, why past lives keep showing up in traditions all over the world, and how remembering who you were can change how you live right now.
Here's what we explore together:
✨ How a past life regression can bring healing to grief that feels stuck
✨ Why hypnosis and meditation are far more alike than you think, and how you stay in control the whole time
✨ The surprising history of reincarnation inside the Bible and early Christianity
✨ The different ways we receive intuitive information, and why "I feel it" is just as real as "I see it"
✨ My own regression, from Buster Brown shoes at age three to a life that brought me to tears
If you've ever asked...
🌱 Is the love I lost really gone, or does it continue somewhere I can't yet see?
🌱 Why do some souls leave so soon while others stay a lifetime?
🌱 Could there be a bigger story underneath my grief, my fears, and the pulls I can't explain?
...then come sit with us for this one.
📕 Michelle is the author of Who Do You Think You Are? An Interactive Journey Through Your Past Lives and Into Your Best Future. michelle-brock.com
💬 Want to keep the conversation going? Head to grief2growth.substack.com for an article on today's episode, where you can comment and connect with me and other listeners.
– – – Let's Connect: – – –
🤝 Join this channel to get access to perks
🔔 Subscribe for more
🔗 All my links: pages.grief2growth.com/profile
🔗 Facebook group: facebook.com/groups/grief2growth
👛 Tip jar: grief2growth.com/tipjar
📰 Email list: pages.grief2growth.com/join-the-club
⏰ Free consult: grief2growth.as.me/30-minute-consult
– – – Chapters: – – –
00:00 🌱 Planted, Not Buried: Opening
00:44 👋 Welcome to Grief 2 Growth
01:11 🔮 Meet Michelle Brock
03:56 📖 The Book That Opened Her World
05:51 💔 The Regression That Changed Everything
07:44 👁️ Childhood Gifts and Seeing Auras
09:45 ✝️ Past Lives in the Bible
13:59 🌌 Pre-Existence and Losing Shayna
16:00 ❓ Past Lives: So What?
20:06 📸 Snapshots Across Lifetimes
26:42 🧘 Will I Lose Control?
29:45 ✨ The Clairs: How We Perceive
33:24 👟 My Own Regression
40:32 📚 Who Do You Think You Are?
43:13 🌍 You Are Another Me
46:37 🙏 Should You Try It?
