Diagonal bound @ryanford1

Diagonal bound @ryanford1

Uploaded December 2023 | Updated September 2026, 7 hours ago

Ft. Taylor Carpenter:
→ youtube.com/@TaylorCarpenter

📱 Ryan Ford:
→ instagram.com/ryanmford

△ Our teams & schools:
→ apexmovement.com

Diagonal bound

Reverse pullover

Wall spin progression (sloped wall)

🥇 UCCS Speed Run in Colorado Springs, Colorado 🏔️ ft. Taylor Carpenter (14.84 sec)

Scissor bound

Speed parkour run @ Iron Works in Vancouver, British Columbia 🇨🇦 ft. Jess Chan (11.23 sec)

Tuck jump → ground kong → tuck jump

🥈 West Speed Run in Greenwood Village, Colorado 🏔️ ft. Olof Wood (11.17 sec)

Millennium Speed Run 1-2-4 🥇 Olof Wood (8.89) 🥈 Joey Jepsen (9.05) 🪩 Max Boice (9.66)

Ankle circle

🪩 Speed parkour run by Michael Sliger (4) in SPL2 quarterfinals @ Origins (August 18, 2023)

Broad jump for distance

Diagonal bound