Uploaded November 2025 | Updated September 2026, 2 days ago

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This video is part of Enfamil’s We Speak Nutrition series featuring Dr. Fort.
Let’s talk about DHA — the powerhouse omega-3 fat that helps fuel your baby’s growing brain and eyes!
In this video, Dr. Fort breaks down why DHA is so important in the first months of life, how it supports early learning and visual development, and why you’ll see different amounts in various baby formulas.
You’ll also learn how DHA naturally shows up in breast milk, how it’s sourced for infant formulas, and why steady DHA intake helps lay the foundation for your baby’s development. Think of it as brain food for your little one’s brightest future.
#DHA #babydevelopment #infantnutrition #babyformula #newparents #braingrowth #omega3 #pediatrician #parentingtips #enfamil

Learn more - enfamil.com/articles/what-is-dha

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