Depth - s#^@!s vs Squats @startingstrength
Depth - s#^@!s vs Squats @startingstrength
Uploaded February 2026 | Updated September 2026, 2 weeks ago
Rusty discusses the standard for squat depth, comparing and contrasting the positions in high s#^@!s with proper squats.

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Depth - s#^@!s vs Squats

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