Depression, Masculinity, & Meaning | Hancé Boulden @BrockCovington
Depression, Masculinity, & Meaning | Hancé Boulden  @BrockCovington
Uploaded July 2023 | Updated September 2026, 3 hours ago
Hancé Boulden is a military combat veteran, writer, coach, and owner of Warpath Supply Co. After serving 20 years in the military, he left his career, went through a divorce, and reinvented himself through self-exploration. In our conversation we thoroughly discuss mental health, depression, and some of the pitfalls of poor therapeutic practices. We examined masculinity in modern culture as well as how we define it. Later in the podcast, Hancé explains why writing is the ideal medium for his own self-expression and how he plans to impact others.

Timecodes:
0:00 - Intro
2:16 - Saying Yes To New Experiences
3:17 - Intentional Vs. Accidental
5:31 - Joining The Military
7:45 - Simplicity Of Life Down Range
13:04 - Embracing The Sweet & Sour
17:44 - Chaotic Exit Out Of Military
22:34 - Thoughts On Therapy
30:24 - Mental Health Variances
33:23 - Value Of Knowing Yourself
37:43 - Accepting Diversity Of Opinion
45:42 - Internalizing Trauma
50:41 - Choosing To Be Present
51:59 - Defining Masculinity
1:03:02 - Lost Men Of Society
1:06:16 - Analyzing Your Behavior
1:07:46 - Fatherhood
1:17:12 - The Perspective Of a Child
1:18:56 - Setting The Example
1:22:13 - How To Raise a Tough Kid
1:26:27 - Warpath & Writing
1:29:31 - Giving, Not Wanting
1:32:15 - Defining Yourself
1:35:44 - Become Before Being
1:37:55 - Why Writing
1:38:36 - Word Choice & Precision
1:43:14 - Earning Regrets
1:46:22 - Being Multi-Faceted
1:50:25 - Choosing Gratitude
1:53:30 - The Beauty In Choice
1:55:19 - Importance of Awareness
1:58:46 - Journaling
2:03:28 - Chasing Moments
2:04:38 - Future Plans

For More:
Support the Podcast: buymeacoffee.com/Brockcovington
Follow Brock on Instagram: instagram.com/brockcovington
Follow Brock on YouTube: @BrockCovington

Follow Hance on Instagram: instagram.com/atravelin_man
Follow War Path on Instagram: instagram.com/wearewarpath

#masculinity #mentalhealth
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Depression, Masculinity, & Meaning | Hancé Boulden

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