Uploaded February 2026 | Updated September 2026, 4 hours ago

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I delayed my Mounjaro injection and ended up with a 16-day gap after my reset… and honestly, I wasn’t sure what to expect.

In this video I share:

What actually happened during the 16 days without injecting

Whether my side effects changed

If my food noise came back

How this felt compared to my normal weekly schedule

And whether delaying a dose after a reset is a bad idea (based on my real experience)

For context: I’m currently on Week 33 of my Mounjaro journey, doing intermittent fasting, mostly keto, and I’ve finally started seeing the scale move again after my reset!

This is NOT medical advice – just my real-world experience so others can see what a delayed dose actually feels like.

If you’re spacing injections, restarting, or accidentally missing a week… this one is for you.

👉 Let me know in the comments:
Have you ever delayed your injection or had a longer gap?