Deep hip and hamstring stretch @yogawithkassandra

Deep hip and hamstring stretch @yogawithkassandra

Uploaded August 2025 | Updated September 2026, 2 hours ago

Have you ever tried this variation of half splits? It's a great way to get deeper into the hips and hamstrings while also lengthening along the spine. Try the full yoga class here: youtu.be/rUqN5X0nPTg

Deep hip and hamstring stretch

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Deep hip and hamstring stretch