Day 3 of cross country move @ShawnBakerMD
Day 3 of cross country move @ShawnBakerMD
Uploaded June 2026 | Updated September 2026, 2 weeks ago
Day 3 of cross country moveYour bread isnt what you think it is!!You can choose to become old and decrepit, or not!Use it or lose it500 m -1:16.7 age 59.5, not too bad, a little bit sloppy. World leading time for all age groupsHow you should be really treating your body as you get older…Easy day rowing! 10,000 meters, strapless-intensity up tomorrow!Looks goofy, but good for you!Happy MDW!Wheres the Carnivore Scurvy?Another leg burner!! Rowing fitness is progressing!Did Bryan Johnson Cause His Own Disease?
Shawn Baker MD |

Day 3 of cross country move

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