Use it or lose it @ShawnBakerMD
Use it or lose it @ShawnBakerMD
Uploaded July 2026 | Updated September 2026, 2 weeks ago
Use it or lose it500 m -1:16.7 age 59.5, not too bad, a little bit sloppy. World leading time for all age groupsHow you should be really treating your body as you get older…Easy day rowing! 10,000 meters, strapless-intensity up tomorrow!Looks goofy, but good for you!Happy MDW!Wheres the Carnivore Scurvy?Another leg burner!! Rowing fitness is progressing!Did Bryan Johnson Cause His Own Disease?Getting closer to 1 K 55+ world recordStill having fun!What are your 2026 goals and how do you plan to achieve them?
Shawn Baker MD |

Use it or lose it

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER