Yoga With Adriene | Day 1 - Here | MOVE - A 30 Day Yoga Journey @yogawithadriene | Uploaded January 2022 | Updated October 2024, 1 hour ago.
Learn more about the journey and sign up here!
do.yogawithadriene.com/move

Meet yourself here.

The hardest part will be getting here. It won’t be any pose or bind. The hardest part will be arriving for your daily practice. So let that be named.

It’s day one, and this practice invites you to come as you are.

We show up as an individual, but together we can make big moves.

Be patient.

Small gestures, make big waves.

The journey starts here, right NOW.

Comment below to let me know where you are tuning in from!

Visit the Community page to read more about our Day 1 practice:
youtube.com/c/yogawithadriene/community

Or sign up for my free daily practice emails + receive your free downloadable MOVE calendar at ywamove.com

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🖤 MOVE - Downloadable Collection 🤍
ywa.co/MOVE
Based on requests from the community, we are excited to announce a downloadable version of MOVE. It is offered on a donation basis, so just pay what feels good!


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