Vegan Gains | David Laid Goes Vegan? What About Protein? @VeganGains | Uploaded August 2020 | Updated October 2024, 1 day ago.
David Laid recently posted to Instagram claiming that he has been following a vegan diet for the last month and overall he has benefited off of the diet feeling stronger and more energetic. However he does claim to be experiencing some issues including weight loss and a difficulty consuming enough protein. In this video I discuss some of the ways David Laid and others can plan a plant based diet to avoid potential pitfalls and make the transition easier. challenge22.com
Support me: vegangainsofficial.com/support
Patreon: patreon.com/vegangains
Check out Quality Gains for online coaching:
qualitygains.com/signup
cholesterol and heart health:
academic.oup.com/eurheartj/article/38/32/2459/3745109
David Laid recently posted to Instagram claiming that he has been following a vegan diet for the last month and overall he has benefited off of the diet feeling stronger and more energetic. However he does claim to be experiencing some issues including weight loss and a difficulty consuming enough protein. In this video I discuss some of the ways David Laid and others can plan a plant based diet to avoid potential pitfalls and make the transition easier. challenge22.com
Support me: vegangainsofficial.com/support
Patreon: patreon.com/vegangains
Check out Quality Gains for online coaching:
qualitygains.com/signup
cholesterol and heart health:
academic.oup.com/eurheartj/article/38/32/2459/3745109
