Uploaded July 2013 | Updated September 2026, 1 week ago

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Danielle Mika Nagel Yoga Power Vinyasa For A-Types, See Full Length Video Here: myyoga.tv/vPPz

A-types are ambitious, strong willed, intelligent and strive on challenges. However, A-types can become easily unbalanced and feel angry and irritable. This asana practice with Danielle Mika Nagel will be challenging yet cooling, with a short guided meditation at the end. The asana portion will help release stress in the body, while the meditation will help release stress in the mind.

Contraindications: wrist, back, shoulder issues

Featuring music by Jami Sieber