Uploaded October 2021 | Updated September 2026, 7 hours ago

---

After 3 days cycling from Toronto to Kingston, we have about 300km to go when an unexpected event makes us question if getting to Montreal will even be possible.

VIDEOS MENTIONED

Cycling Toronto to Montreal Part 1: youtube.com/watch?v=q0qKs-r48wA&t=354s
What happened to my wrist: youtube.com/watch?v=L_vcmoppYAk&t=98s

CHAPTERS

0:00 The hardest day
0:30 Day 4: Cycling through Kingston
1:07 A rainy adventure
1:22 Back on the Waterfront Trail
2:03 Day 5: Warmshowers and an early start
2:46 Escaping the storm
4:55 The sun comes out
5:45 Day 6: Cycling the Parks of the St Lawrence
6:44 What we eat on a bike tour
7:24 An unexpected turn
9:12 Day 7: Tough ride ahead
10:16 Did we make it?

RESOURCES:

More detailed itinerary: sheelaghdaly.com/cycling-toronto-to-montreal-part-2
My Bike Tour Packing List: sheelaghdaly.com/bike-tour-packing-list
How we prepared to cycle from Toronto to Montreal: youtube.com/watch?v=oebuod81SkE&t=452s
Warmshowers: warmshowers.org
Great Lakes Waterfront Trail Map: waterfronttrail.org/map

***FREE BIKE TOUR NUTRITION GUIDE***

Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book:
https://mailchi.mp/5efdca9e20ae/bike-tour-nutrition-guide

WEBSITE

sheelaghdaly.com

INSTAGRAM

instagram.com/sheelagh.daly