Uploaded May 2024 | Updated September 2026, 1 hour ago
DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolution of the human brain, the role of DHA & marine food web, the consequences of inadequate DHA for human health, how to ensure ongoing abundant access to seafood through marine agriculture to preserve the cognitive function of humanity, and much more.
Prof. Crawford is a UK researcher and undisputed world expert on DHA. He lives in London and personally consumes seafood 5x per week.
SUPPORT the Regenerative Health Podcast by purchasing through the following links:
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
skool.com/dr-maxs-circadian-reset
🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. boncharge.com/?rfsn=7170569.687e6d
🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. getchroma.co/?ref=i6p39fn0
🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offmidwestredlighttherapy.com/affiliate/DRMAX
TIMESTAMPS
00:12:13 Evolution of DHA in Vision
00:27:28 Evolution of Human Brain and DHA
00:43:37 Evolutionary Importance of Marine Food
00:53:13 Possible Reason for Evolution of Upright Stance
01:01:55 Importance of DHA in Cognitive Health
01:10:58 Sea-Based Agriculture for Improved Mental Health
01:22:25 Marine Food Web Importance for Humanity
Follow PROF. CRAWFORD
Book: The Shrinking Brain bitly.ws/3ghyx
Research Profile: imperial.ac.uk/people/michael.crawford
Scientific Papers
- pubmed.ncbi.nlm.nih.gov/?term=michael+a+crawford
- Docosahexaenoic Acid Explains the Unexplained in Visual Transduction: mdpi.com/1099-4300/25/11/1520
Follow DR MAX
Website: drmaxgulhane.com
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#DHA #omega3 #docosohexanoicacid #brain #humanevolution #seafood #lowcarb #ketogenicdiet
DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolution of the human brain, the role of DHA & marine food web, the consequences of inadequate DHA for human health, how to ensure ongoing abundant access to seafood through marine agriculture to preserve the cognitive function of humanity, and much more.
Prof. Crawford is a UK researcher and undisputed world expert on DHA. He lives in London and personally consumes seafood 5x per week.
SUPPORT the Regenerative Health Podcast by purchasing through the following links:
🎤 ASK ME ANYTHING in my Private Skool Community group - weekly Q&A, my 52-page eBook, PDF resource downloads & more. USD20/month, cancel anytime
skool.com/dr-maxs-circadian-reset
🥩 WOLKI FARM. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX
🚨 BON CHARGE. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. boncharge.com/?rfsn=7170569.687e6d
🚨 CHROMA. Advanced photobiomodulation devices including D-light (Vitamin D-generating) & Lux vital with OPN3-5 stimulation, cold pillow for the ultimate night's sleep. Use code DRMAX for 11% off. getchroma.co/?ref=i6p39fn0
🚨 MIDWEST RED LIGHT THERAPY. Blue blockers, photobiomodulation devices, shipping to USA. Code DRMAX for 10% offmidwestredlighttherapy.com/affiliate/DRMAX
TIMESTAMPS
00:12:13 Evolution of DHA in Vision
00:27:28 Evolution of Human Brain and DHA
00:43:37 Evolutionary Importance of Marine Food
00:53:13 Possible Reason for Evolution of Upright Stance
01:01:55 Importance of DHA in Cognitive Health
01:10:58 Sea-Based Agriculture for Improved Mental Health
01:22:25 Marine Food Web Importance for Humanity
Follow PROF. CRAWFORD
Book: The Shrinking Brain bitly.ws/3ghyx
Research Profile: imperial.ac.uk/people/michael.crawford
Scientific Papers
- pubmed.ncbi.nlm.nih.gov/?term=michael+a+crawford
- Docosahexaenoic Acid Explains the Unexplained in Visual Transduction: mdpi.com/1099-4300/25/11/1520
Follow DR MAX
Website: drmaxgulhane.com
Private Group: skool.com/dr-maxs-circadian-reset
Courses: drmaxgulhane.com/collections/courses
Twitter: twitter.com/MaxGulhaneMD
Instagram: instagram.com/dr_max_gulhane
Apple Podcasts: podcasts.apple.com/podcast/id1661751206
Spotify: open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#DHA #omega3 #docosohexanoicacid #brain #humanevolution #seafood #lowcarb #ketogenicdiet
