Uploaded July 2026 | Updated September 2026, 2 weeks ago
🥣🌿 CREAMY LENTIL SHORBA
🔥 Healthy Vegan Weight Loss!!
Ingredients:
🧅 Onion
🥬 Celery
🥕 Carrots
🥔 Potatoes
🫘 Lentils
💧 Water
🧂 Bouillon powder
🌿 Cumin
🧂 Black pepper
🍋 Lemon juice
Toppings:
🌿 Fresh parsley
🍅 Cherry tomatoes
🍋 Extra squeeze of lemon
Method:
1️⃣ Sauté the onion and celery in a splash of water until softened.
2️⃣ Add the carrots, potatoes, lentils, plenty of water, and bouillon powder.
3️⃣ Simmer until the vegetables and lentils are soft and tender.
4️⃣ Add the cumin, black pepper, and lemon juice.
5️⃣ Blend until smooth and creamy.
6️⃣ Pour into a large bowl and top with fresh parsley, cherry tomatoes, and another squeeze of lemon.
A giant bowl of creamy, comforting soup that's packed with veggies, fibre, and plant protein... all for under 500 calories. 🥣💚
Perfect for volume eating, staying satisfied, and making weight loss feel so much easier.
🔗 Click Link in BIO for 100+ high-volume meals that helped me lose 66 lbs ❤️
@broccoli_mum
🥣🌿 CREAMY LENTIL SHORBA
🔥 Healthy Vegan Weight Loss!!
Ingredients:
🧅 Onion
🥬 Celery
🥕 Carrots
🥔 Potatoes
🫘 Lentils
💧 Water
🧂 Bouillon powder
🌿 Cumin
🧂 Black pepper
🍋 Lemon juice
Toppings:
🌿 Fresh parsley
🍅 Cherry tomatoes
🍋 Extra squeeze of lemon
Method:
1️⃣ Sauté the onion and celery in a splash of water until softened.
2️⃣ Add the carrots, potatoes, lentils, plenty of water, and bouillon powder.
3️⃣ Simmer until the vegetables and lentils are soft and tender.
4️⃣ Add the cumin, black pepper, and lemon juice.
5️⃣ Blend until smooth and creamy.
6️⃣ Pour into a large bowl and top with fresh parsley, cherry tomatoes, and another squeeze of lemon.
A giant bowl of creamy, comforting soup that's packed with veggies, fibre, and plant protein... all for under 500 calories. 🥣💚
Perfect for volume eating, staying satisfied, and making weight loss feel so much easier.
🔗 Click Link in BIO for 100+ high-volume meals that helped me lose 66 lbs ❤️
@broccoli_mum
