Craig Ballantyne: How To Protect And Optimize Your Time (The Ashley Hann Show, Ep. 50) @AshleyHann
Craig Ballantyne: How To Protect And Optimize Your Time (The Ashley Hann Show, Ep. 50)  @AshleyHann
Uploaded August 2020 | Updated September 2026, 2 hours ago
Craig Ballantyne is an industry-leading coach, speaker, and author of The Wall Street Journal bestselling book "Unstoppable: How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life". He’s also one of my all-time favorite authors because he's written one of my personal all-time favorite books "The Perfect Day Formula”. Craig has built five 7-figure businesses in five different industries, written three books, and mentored thousands of entrepreneurs all over the world-- ranging from 9-Figure CEOs and industry titans to busy fathers and highschool teachers and every one in-between.

Craig Ballantyne has helped more than 260 entrepreneurs earn their first 7-figures and helped countless others make more and work less. He has been featured on Forbes, Entrepreneur, Inc., The Wall Street Journal and The Telegraph among others.

In this episode, we talk about…
Finding your flow and optimizing your time so you have more of it
Overcoming anxiety, feeling too busy and not having enough time
The Paradox of Freedom and Structure
Controlling and protecting your time so you can do more and earn more
Creating personal boundaries and rules that will set-up you up for success
How to get yourself unstuck and take action
PLUS a bonus exercise you can do with Ashley at the end of the episode that will support you in getting into ACTION!

IF YOU ENJOY THIS EPISODE, share it on Instagram and tag us @ashley.hann and @realcraigballantyne so we can share/repost them on our pages as well.

You can get The Perfect Day Formula here (my personal favorite): perfectdayformula.com
Grab a free copy of Craig’s new book "The Perfect Week Formula" at perfectweekformula.com
Check-out Craig’s website to learn more about him at craigballantyne.com

OH AND please be sure to leave a rating and review! It really does mean a lot to me and inspires me to continue to create more of this kind of content. Thanks! Love ya!!

My Website: ashleyhann.com
Instagram: @ashley.hann
Twitter: @itsashleyhann
YouTube: @ashleyhann
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Craig Ballantyne: How To Protect And Optimize Your Time (The Ashley Hann Show, Ep. 50)

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