Uploaded May 2026 | Updated September 2026, 2 weeks ago
🥒COURGETTE CRUNCHY SNACK
okay these turned out SO good 😭
crispy on the outside, soft in the middle, super savoury and ridiculously satisfying with the creamy garlic dip 🤤
this is exactly the kind of food I ate while losing 66lbs
simple ingredients, massive flavour, and actually filling
Ingredients:
🥒 2 courgettes
🌾 Chickpea flour
🍞 Breadcrumbs
🧂 Pinch of salt
🧀 Nutritional yeast
Sauce:
🥒 Courgette cores
🥣 Soy yogurt
🍋 Lemon juice
🧂 Pinch of salt
🧄 Garlic
Method:
1️⃣ Cut the courgettes into circles and remove the soft middle cores (save them for the sauce).
2️⃣ Coat with chickpea flour, breadcrumbs, salt, and nutritional yeast.
3️⃣ Bake until golden and crispy ✨
4️⃣ Cook the courgette cores until soft, then blend with soy yogurt, lemon juice, salt, and garlic for the creamy dip.
honestly… these disappeared very quickly in my house 😂
🔗 Click Link in BIO if you want the 50% off to all my eBooks❤️
@broccoli_mum
🥒COURGETTE CRUNCHY SNACK
okay these turned out SO good 😭
crispy on the outside, soft in the middle, super savoury and ridiculously satisfying with the creamy garlic dip 🤤
this is exactly the kind of food I ate while losing 66lbs
simple ingredients, massive flavour, and actually filling
Ingredients:
🥒 2 courgettes
🌾 Chickpea flour
🍞 Breadcrumbs
🧂 Pinch of salt
🧀 Nutritional yeast
Sauce:
🥒 Courgette cores
🥣 Soy yogurt
🍋 Lemon juice
🧂 Pinch of salt
🧄 Garlic
Method:
1️⃣ Cut the courgettes into circles and remove the soft middle cores (save them for the sauce).
2️⃣ Coat with chickpea flour, breadcrumbs, salt, and nutritional yeast.
3️⃣ Bake until golden and crispy ✨
4️⃣ Cook the courgette cores until soft, then blend with soy yogurt, lemon juice, salt, and garlic for the creamy dip.
honestly… these disappeared very quickly in my house 😂
🔗 Click Link in BIO if you want the 50% off to all my eBooks❤️
@broccoli_mum
