Uploaded August 2021 | Updated September 2026, 3 weeks ago
The Coros Apex Pro is a running multisport GPS watch with up to 30 days battery life in regular mode or 100 hours with GPS. It has a durable sapphire touch screen with a titanium frame, an optical heart rate sensor, a pulse oximeter and a host of other sensors including a barometric altimeter and thermometer; and it’s waterproof to 100 metres. It’s able to measure running power without any additional accessories, but also has complete native support for Stryd running power foot pods.
It sits at the higher end of Coros’ range, but is still a bit cheaper than Garmin’s equivalent model in its Fenix range.
I’ve been thoroughly testing the watch for a few months now. I’ll cover its features, test its heart rate and GPS accuracy, discuss how it compares to Stryd and what benefits adding Stryd or Coros’ own running pod will provide. I’ll also cover its performance, battery life and sleep tracking features.
I’ll do my best to help you decide if this might be your perfect GPS watch, even comparing it to my Apple Watch to see how it fares as a smartwatch.
If you want to skip forward or back at any time in this video, please use the chapter markers YouTube creates from the timestamps down below and in the pinned comment.
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As an Amazon affiliate, I get a small commission from purchases made via any Amazon links.
Amazon links:
Coros Apex Pro: geni.us/JLJ7Z
Coros POD: geni.us/pDtwD
Fenix 6: geni.us/8vu9
Fenix 5: geni.us/k3ZvlHT
Written article: thetechnologyman.com
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You can find most of the recent tech I've reviewed recently all in one place on my Amazon page. I also have a list some of my recommended tech and my current camera equipment for filming:
UK: amazon.co.uk/shop/thetechnologyman
US: amazon.com/shop/thetechnologyman
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Music in video from:
Epidemic Sound:
epidemicsound.com/referral/1piat9 (FREE 30 day trial with this link)
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Timestamps:
0:00 Intro*
1:01 Getting started*. Unboxing, pairing phone with app and app setup
2:00 Watch overview*. Design and build, strap, screen, charging
2:46 Change watch face
3:17 Toolbox walkthrough: night mode, Do not Disturb, Workout Interface settings, heart rate sensor config, add ANT+ / Bluetooth sensors, digital dial config, Auto Lock settings, GPS config
4:48 Broadcast heart rate setup and use cases
5:24 Blood oximeter - SpO2, battery usage screen (more details later), UltraMax mode
5:51 Navigation, importing GPX file from Strava
6:58 Smartwatch functionality: notifications, missing features
7:21 Widgets from home screen: sunrise / sunset, temperature, barometer, elevation, heart rate, activity widget, evolab
7:52 Workouts
8:44 Configuring data screens
9:25 Coros app: Syncing to 3rd party apps, viewing workouts, configuration
10:27 Heart rate and GPS accuracy*. Compared to Wahoo chest strap and Apple Watch. Comparison graphs and discussion.
12:12 Test Track mode & UltraMax mode
12:32 Running power and Stryd integration*. Measurements compared to Stryd
13:54 Real time pace with Stryd vs Coros watch
14:17 Pairing Stryd with Coros Apex Pro
15:04 Analysis in Stryd PowerCenter
15:20 EvoLab performance metrics
16:19 Coros POD (Performance Optimisation Device)*. Additional metrics, compared to Stryd
16:52 Setting up the Coros POD
17:14 Using Coros POD with Coros app without a watch
18:01 Final discussion on Coros POD
18:17 Performance, battery life & sleep tracking*. Responsiveness, screen compared to Apple Watch
18:55 Battery life
19:22 Sleep tracking
20:06 Conclusions*
*Sections
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#coros #apexpro #gpswatch
The Coros Apex Pro is a running multisport GPS watch with up to 30 days battery life in regular mode or 100 hours with GPS. It has a durable sapphire touch screen with a titanium frame, an optical heart rate sensor, a pulse oximeter and a host of other sensors including a barometric altimeter and thermometer; and it’s waterproof to 100 metres. It’s able to measure running power without any additional accessories, but also has complete native support for Stryd running power foot pods.
It sits at the higher end of Coros’ range, but is still a bit cheaper than Garmin’s equivalent model in its Fenix range.
I’ve been thoroughly testing the watch for a few months now. I’ll cover its features, test its heart rate and GPS accuracy, discuss how it compares to Stryd and what benefits adding Stryd or Coros’ own running pod will provide. I’ll also cover its performance, battery life and sleep tracking features.
I’ll do my best to help you decide if this might be your perfect GPS watch, even comparing it to my Apple Watch to see how it fares as a smartwatch.
If you want to skip forward or back at any time in this video, please use the chapter markers YouTube creates from the timestamps down below and in the pinned comment.
--------
As an Amazon affiliate, I get a small commission from purchases made via any Amazon links.
Amazon links:
Coros Apex Pro: geni.us/JLJ7Z
Coros POD: geni.us/pDtwD
Fenix 6: geni.us/8vu9
Fenix 5: geni.us/k3ZvlHT
Written article: thetechnologyman.com
--------
You can find most of the recent tech I've reviewed recently all in one place on my Amazon page. I also have a list some of my recommended tech and my current camera equipment for filming:
UK: amazon.co.uk/shop/thetechnologyman
US: amazon.com/shop/thetechnologyman
--------
Music in video from:
Epidemic Sound:
epidemicsound.com/referral/1piat9 (FREE 30 day trial with this link)
--------
Timestamps:
0:00 Intro*
1:01 Getting started*. Unboxing, pairing phone with app and app setup
2:00 Watch overview*. Design and build, strap, screen, charging
2:46 Change watch face
3:17 Toolbox walkthrough: night mode, Do not Disturb, Workout Interface settings, heart rate sensor config, add ANT+ / Bluetooth sensors, digital dial config, Auto Lock settings, GPS config
4:48 Broadcast heart rate setup and use cases
5:24 Blood oximeter - SpO2, battery usage screen (more details later), UltraMax mode
5:51 Navigation, importing GPX file from Strava
6:58 Smartwatch functionality: notifications, missing features
7:21 Widgets from home screen: sunrise / sunset, temperature, barometer, elevation, heart rate, activity widget, evolab
7:52 Workouts
8:44 Configuring data screens
9:25 Coros app: Syncing to 3rd party apps, viewing workouts, configuration
10:27 Heart rate and GPS accuracy*. Compared to Wahoo chest strap and Apple Watch. Comparison graphs and discussion.
12:12 Test Track mode & UltraMax mode
12:32 Running power and Stryd integration*. Measurements compared to Stryd
13:54 Real time pace with Stryd vs Coros watch
14:17 Pairing Stryd with Coros Apex Pro
15:04 Analysis in Stryd PowerCenter
15:20 EvoLab performance metrics
16:19 Coros POD (Performance Optimisation Device)*. Additional metrics, compared to Stryd
16:52 Setting up the Coros POD
17:14 Using Coros POD with Coros app without a watch
18:01 Final discussion on Coros POD
18:17 Performance, battery life & sleep tracking*. Responsiveness, screen compared to Apple Watch
18:55 Battery life
19:22 Sleep tracking
20:06 Conclusions*
*Sections
--------
#coros #apexpro #gpswatch


![How to transfer videos from iPhone to external SSD, PC or Mac | Inc ProRes | 4 methods compared
In this video I’ll show how to get large video clips even in ProRes format, or any file off your iPhone 13 or 14 Pro, as quickly and conveniently as possible. All the methods I’ll discuss in this video will work with any iPhone or iPad.
I’ll show how you can connect a fast external USB SSD and if you’re offloading video files, you can then edit them directly off this drive. Then we’ll send the files wirelessly using WiFi, which is actually the fastest method I’ve found so far, apart from AirDrop which only works with Apple devices. I’ll compare speeds with these two methods against using a Lightning cable and also AirDrop.
As I alluded to, Im more interested in getting large video clips off my phone to use in my video editing software, but both methods are also useful for freeing up space on your phone.
[Update 14th September 2022. The latest iPhone 14 and iPhone 14 Pro still use a Lightning port with USB 2 speeds. So everything in this video still applies. Hopefully next years iPhone will switch to USB-C and faster transfer speeds!]
If you want to skip forward or back at any time in this video, please use the chapter markers YouTube creates from the timestamps down below and in the pinned comment.
As an Amazon affiliate, I get a small commission from purchases made via any Amazon links.
Amazon links:
Apple Lightning to USB 3 Camera Adapter: https://geni.us/ZGTzG
Powered USB hub: https://geni.us/CS7LzGC
Universal USB to DC cable: https://geni.us/SgIgRKh
SanDisk Extreme Pro SSD: https://geni.us/LXLxp (latest version)
Written article: http://thetechnologyman.com
You can find most of the recent tech Ive reviewed recently all in one place on my Amazon page. I also have a list some of my recommended tech and my current camera equipment for filming:
UK: http://amazon.co.uk/shop/thetechnologyman
US: http://amazon.com/shop/thetechnologyman
I’m happy to answer general questions in the comments.
If you’d like help understanding how a particular product might work for you, including alternatives, setup, or whether it’s the right choice for your needs, I also offer 1-to-1 video calls.
Details here: https://www.upwork.com/freelancers/~019d81ce115a1dc272?mp_source=share
Music in video from:
Epidemic Sound:
https://www.epidemicsound.com/referral/1piat9/ (FREE 30 day trial with this link)
Timestamps:
0:00 Intro
0:44 Background. 6GB per minute ProRes files. Apples options for transferring video files off an iPhone
3:21 How to transfer files from iPhone to external SSD, external HDD or thumb drive using Files app and powered hub. Portable solution.
6:24 How to transfer files from iPhone wirelessly with the Files app
8:29 File transfer speed tests comparing AirDrop, file transfer to external SSD, Lightning cable to PC and Mac and wireless transfers with Files app. Also show speed of transfer from iPad Pro with Lightning cable for comparison
9:48 Conclusions
#iphonevideo #prores #iphone13pro How to transfer videos from iPhone to external SSD, PC or Mac | Inc ProRes | 4 methods compared](https://i.ytimg.com/vi/oLOdTsEWyCg/mqdefault.jpg)







