Uploaded August 2025 | Updated September 2026, 1 hour ago

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Serves: 1–4 (scale as needed) | Time: ~15 mins
A light, portable breakfast wrap just like Starbucks

Ingredients:
4 egg whites
½ cup baby spinach
¼ cup crumbled feta cheese
2 whole wheat lavash wraps or large tortillas
2 tbsp sun-dried tomato cream cheese
Method:
Lightly sauté spinach in a pan until wilted.
Cook egg whites into a flat omelet and season lightly with salt and pepper.
Spread sun-dried tomato cream cheese on each wrap.
Add egg whites, spinach, and feta. Roll tightly into a wrap.
Toast seam-side down in a skillet or press until golden and heated through. Slice and serve warm.