@AnyaEsma
  @AnyaEsma
Anya Esma | Controlling Impulses, Co-Dependency, Paradigm Shifts: My Lessons of 2021 @AnyaEsma | Uploaded December 2021 | Updated October 2024, 1 hour ago.
TIMESTAMPS BELOW - Watch what you feel like, though I recommend grabbing a cup of tea and coffee and just watching it start to finish of course. :P

This is VERY shadow work-y yearly review of the blessings and lessons from 2021. I read from my journal, give an update on how I'm healing from co-dependency, talk about which paradigm shifts I've gone through, what I think journaling is REALLY good for (for me personally) and update you about my plans for 2022.

For context, since a lot of people usually care about age when watching these videos: I turned 29 in 2021. :)

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INDEX
00:00 Intro
2:04 1: Journaling Mistakes & What Journaling Does for me
5:09 2: Controlling Emotions & Taking Accountability instead of Coddling
08:32 3: My job, Self-Value and not needing anyone
11:24 3a: Arrogance in Spirituality
12:48 4: Initiate things! Friendships depend on it
14:37 5: Shutting up more or Talking to the right people
18:08 6: Dropping the "Girlboss" Archetype & Grind Culture
20:08 7: Paradigm Shift: Seeking Safety by Overexplaining + Predicting Reactions
22:29 Getting my needs met: Old Belief vs. New Belief
26:14 8: Your Opinion? Capricorn North nodes + Cancer south node
28:19 2022 Plans: Beating phone addiction
29:41 2022 Plans: Dating
30:28 2022 Plans: Do less and more will come
31:40 A Little Social Commentary :P
33:32 Who's Setting Goals?


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LINKS TO THINGS I MENTIONED

My 2020 Lessons Video:
youtu.be/ew4i8R40MHU

TheHalfassWitch Podcast episode:
patreon.com/posts/podcasssssssssss-60308357

Alice Sparkly Cat's article about North/South Nodes:
alicesparklykat.com/articles/90/The_North_and_South_Lunar_Nodes

Kelly-Ann Maddox's Video about a Date with Herself:
youtu.be/95gND5ycd-c

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MORE VIDEOS FROM ME

Single Card Tarot Study Playlist:
youtube.com/playlist?list=PLRYtsC29oW9IQv5-HJhr97s5X9SwRBtIa

Journaling Prompts for all Sabbats:
youtube.com/watch?v=ii_ibmRUf7E&list=PLRYtsC29oW9LMQz0c4TCPsojSnb2ZOXaF&ab_channel=AnyaEsma

Self-Development Methods to Try:
youtu.be/gnQfP-l6M4o

Shadow Work Basics:
youtu.be/os3ppm5Sh8w

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INSTAGRAM @anya.esma - instagram.com/anya.esma - Follow me! I post spiritual ponderings, Tarot spreads, card interpretations, witchy decor or sometimes just cool pics.
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#mentalhealth #selfreflection #yearlyreview
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Controlling Impulses, Co-Dependency, Paradigm Shifts: My Lessons of 2021 @AnyaEsma

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