Uploaded August 2019 | Updated September 2026, 3 weeks ago

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See how self-control has consequences that determine the path of lives around you, and learn habits & tactics to improve your own self-control.
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RESOURCES
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Baumeister, Roy F. (1954). "15: The Self". In Gilbert, Daniel T.; Fiske, Susan T.; Lindzey, Gardner (eds.). The Handbook of Social Psychology. 1 (4 ed.). Boston: McGraw-Hill (published 1998). pp. 680–740.
DeWall, Nathan(2014)apa.org/ed/precollege/ptn/2014/12/self-control
McGonigal, Kelly (2012). Maximum Willpower: How to master the new science of self-control. Macmillan. p. 288.
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