#ConsiderThis: Meditation helped me see. Literally. @ShelahMarie

#ConsiderThis: Meditation helped me see. Literally. @ShelahMarie

Uploaded January 2019 | Updated September 2026, 34 minutes ago

#ConsiderThis: Meditation improved my actual eyesight. Check out this video where I talk about my favorite benefit from meditation.

#ConsiderThis: Meditation helped me see. Literally.

Self care is a skill.

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#ConsiderThis: Meditation helped me see. Literally.