Uploaded January 2020 | Updated September 2026, 2 weeks ago
Much of human suffering is made by the mind and heart and constructed out of greed, hatred, fear and ignorance. When we let go of greed, hatred, fear and ignorance and hold the world with compassion and tenderness, love, generosity, clarity and understanding follow, and this brings happiness. Wisdom sees the possibility of joy. We’re not here just to suffer.
**Follow Jack on social media**
Instagram: instagram.com/jack_kornfield
Facebook: facebook.com/jkornfield
Twitter: twitter.com/jackkornfield
Visit https://www.jackkornfield.com for meditations, articles & other materials.
Much of human suffering is made by the mind and heart and constructed out of greed, hatred, fear and ignorance. When we let go of greed, hatred, fear and ignorance and hold the world with compassion and tenderness, love, generosity, clarity and understanding follow, and this brings happiness. Wisdom sees the possibility of joy. We’re not here just to suffer.
**Follow Jack on social media**
Instagram: instagram.com/jack_kornfield
Facebook: facebook.com/jkornfield
Twitter: twitter.com/jackkornfield
Visit https://www.jackkornfield.com for meditations, articles & other materials.


![Looking Into the Depths of Our Hearts
From Flowing Wisdom | Relaxing Jack Kornfield Dharma Talk on Water [with Ambient Music & Visuals]
Watch the full video here: https://www.youtube.com/watch?v=yr9jvP8mf9k&lc=UgzzaN5HhezcfG78cNd4AaABAg
💚 Grab an All-Access Plan for Jack’s growing library of online courses at jackkornfield.com/all-access-pass
More ways to connect with Jack:
🪷 Website: https://jackkornfield.com/
🪷 Facebook: https://www.facebook.com/jkornfield
🪷 Instagram: https://www.instagram.com/jack_kornfield/
🪷 Instagram: https://twitter.com/JackKornfield Looking Into the Depths of Our Hearts](https://i.ytimg.com/vi/JAQDe7fSjgU/mqdefault.jpg)







