Uploaded March 2026 | Updated September 2026, 2 weeks ago
Join us for another delicious cooking & nutrition demonstration.
This month we are very excited to be joined by Cassandra Macaulay, Chief Research Officer from the Colorectal Cancer Resource and Action Network (CCRAN).
This class will focus on practical cooking strategies for people experiencing side-effects after colorectal surgery, including those living with an ostomy. Participants will learn how to prepare gentle, lower-irritant meals that still provide adequate calories and protein.
We'll highlight:
- Foods and meal patterns that are generally better tolerated during diarrhea or high output
- Emphasis on hydration, sodium, and potassium-containing foods
- Lower-fat meal options, which may be better tolerated for those experiencing bile acid diarrhea
- Gentle, lower-irritant meals that still provide adequate calories and protein
Join us in person or online from 12pm to 1pm EST.
For more recipes, nutrition tips and cooking videos, visit ellicsrkitchen.ca
Check out our Instagram page: instagram.com/ellicsrkitchen
Follow us on X: https://x.com/ELLICSRKitchen
Disclaimer: These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
Join us for another delicious cooking & nutrition demonstration.
This month we are very excited to be joined by Cassandra Macaulay, Chief Research Officer from the Colorectal Cancer Resource and Action Network (CCRAN).
This class will focus on practical cooking strategies for people experiencing side-effects after colorectal surgery, including those living with an ostomy. Participants will learn how to prepare gentle, lower-irritant meals that still provide adequate calories and protein.
We'll highlight:
- Foods and meal patterns that are generally better tolerated during diarrhea or high output
- Emphasis on hydration, sodium, and potassium-containing foods
- Lower-fat meal options, which may be better tolerated for those experiencing bile acid diarrhea
- Gentle, lower-irritant meals that still provide adequate calories and protein
Join us in person or online from 12pm to 1pm EST.
For more recipes, nutrition tips and cooking videos, visit ellicsrkitchen.ca
Check out our Instagram page: instagram.com/ellicsrkitchen
Follow us on X: https://x.com/ELLICSRKitchen
Disclaimer: These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
