Community Connections November 20th 2025 - How Nutrition Shapes a Healthy Gut @ELLICSRKitchen
Community Connections November 20th 2025 - How Nutrition Shapes a Healthy Gut  @ELLICSRKitchen
Uploaded November 2025 | Updated September 2026, 2 weeks ago
Join us for another delicious cooking & nutrition demonstration.
In this month’s Community Connections, we are discussing ways to shape a healthy gut. We'll discuss prebiotics, postbiotics, the impact of fermented foods, and what this all means for our gut and wellness.

Join us in person or online from 12pm to 1pm EST.

For more recipes, nutrition tips and cooking videos, visit http://www.ellicsr.ca?utm_campaign=ELLICSR%20Kitchen&utm_source=YouTube&utm_medium=Description%20Link

Follow us at twitter.com/ellicsrkitchen?utm_campaign=ELLICSR%20Kitchen&utm_source=YouTube&utm_medium=Description%20Link
and instagram.com/ellicsrkitchen/?hl=en

Disclaimer: These materials are to be used for informational purposes only. They do not replace professional medical advice, diagnosis or treatment. Please consult your health care provider for advice about your health and medical condition.
Community Connections November 20th 2025 - How Nutrition Shapes a Healthy GutApple Almond Miso SconesRoasted Grape and Walnut Sweet PotatoesSalmon Cobb SaladRefreshing Hibiscus Lime Iced TeaLumpiang Suriwa (Fresh Vegetable Spring Rolls)Community Connections | July 21st 2022 (AYA Program at PMCC and On the Tip of the Toes Foundation)Community Connections July 20th 2023 (Ovarian Cancer Canada)Turmeric Yogurt ChickenHoney Sesame ChickenLemon Garlic Beans with TroutCheesy Egg Breakfast Taco
ELLICSR Kitchen |

Community Connections November 20th 2025 - How Nutrition Shapes a Healthy Gut

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