Uploaded August 2025 | Updated September 2026, 50 minutes ago

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Comment “legend” for this full episode. This conversation hit different. Olympic legend Greg Louganis opens up about depression, surviving HIV, and what it really means to live. He breaks down the difference between performance and competition, and reminds us that meditation, silence, and surrender are the tools that carry us through life’s deepest battles. This one’s more than a podcast, it’s a masterclass in being human.

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