Uploaded February 2024 | Updated September 2026, 1 hour ago
Make a sweet treat this Valentine’s Day that nourishes the body & the spirit!😃
These coconut fat bombs have been popular in our household for a long time. They taste delicious AND offer benefits to the body because the coconut butter
✔️ contains immune-supporting lauric acid
✔️ improves energy levels
✔️ helps reduce inflammation
✔️ aids with weight loss & athletic performance
So here’s the recipe ⬇️
COCONUT FAT BOMBS 🥥
Ingredients:
🥥 1 cup unsweetened shredded coconut
🥥 3 T coconut nectar or maple syrup
🥥 2 T coconut butter
🥥 1 tsp vanilla extract
🥥 a pinch of salt
1️⃣ mix it all up in a blender
2️⃣ roll it into balls
3️⃣ roll in extra coconut
4️⃣ put in fridge (lasts for at least 1 week in a sealed container…if your family doesn’t go to town on them 😄)
So leave the Godiva and Ferrero Rocher for everybody else. 😁Give your family the best instead with these coconut fat bombs 💥🥥🧡 and let me know what you think in the comments below! 🙏🏼🥰
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
Make a sweet treat this Valentine’s Day that nourishes the body & the spirit!😃
These coconut fat bombs have been popular in our household for a long time. They taste delicious AND offer benefits to the body because the coconut butter
✔️ contains immune-supporting lauric acid
✔️ improves energy levels
✔️ helps reduce inflammation
✔️ aids with weight loss & athletic performance
So here’s the recipe ⬇️
COCONUT FAT BOMBS 🥥
Ingredients:
🥥 1 cup unsweetened shredded coconut
🥥 3 T coconut nectar or maple syrup
🥥 2 T coconut butter
🥥 1 tsp vanilla extract
🥥 a pinch of salt
1️⃣ mix it all up in a blender
2️⃣ roll it into balls
3️⃣ roll in extra coconut
4️⃣ put in fridge (lasts for at least 1 week in a sealed container…if your family doesn’t go to town on them 😄)
So leave the Godiva and Ferrero Rocher for everybody else. 😁Give your family the best instead with these coconut fat bombs 💥🥥🧡 and let me know what you think in the comments below! 🙏🏼🥰
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts










