Uploaded March 2025 | Updated September 2026, 1 hour ago

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Timestamps:
0:24 - New Breakfast Strategy
2:21 - Change Of Plans
3:14 - Neutral Grip Pulldowns
4:41 - My Back Improved A Ton!
7:05 - Mega Mass Chest Press Machine 10/10
9:06 - Lat Bias Row
10:49 - Myo-Rep Abuse
12:51 - My Fav Delt Movement
18:04 - Contest Prep Launch Day
19:24 - Post Workout
21:50 - Dinner 1.0
22:29 - Dinner 2.0
24:00 - Physique Update



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