Circle Sag to Throw with Pat Smith @BJJ.Fanatics
Circle Sag to Throw with Pat Smith  @BJJ.Fanatics
Uploaded August 2026 | Updated September 2026, 1 week ago
Pat Smith winds the feet up, keeps the hips tight and throws him across. Greco in one move. 🤼

#wrestling #grecoroman #throw #patsmith #bjjfanatics #grappling
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Circle Sag to Throw with Pat Smith

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