4/11 Heel Hook with Quentin Rosenzweig @BJJ.Fanatics

4/11 Heel Hook with Quentin Rosenzweig @BJJ.Fanatics

Uploaded August 2026 | Updated September 2026, 1 week ago

Quentin Rosenzweig traps the toes and curls the heel like he is doing an armbar. The hips lead the way. 🦵

#bjj #heelhook #leglocks #nogi #quentinrosenzweig #bjjfanatics

4/11 Heel Hook with Quentin Rosenzweig

Yoko Sankaku Side Triangle with Yuki Nakai

Espen Mathiesen switches his leg, locks the underhook, and sweeps clean off De La Riva. Viking guard

Joel Tudor transitions from side control into a tight Kesa Gatame choke. Fast tap, old school style.

Evading Fast Attacking Opponent Standing by Greg Jackson

Finish The Shot with Stephen Neal

Neil Melanson: The Grip Trap Roll From the Shin Whizzer

High Level Drill From Defense Position by Josh Barnett

Frank Chamizo hooks the leg and lifts him straight off the mat. Creative Cuban wrestling. 🤼

Get To The Neck When Opponent Plays Guard by Kaynan Duarte #bjjtechnique #jiujitsutechnique #bjj

The Backwards Rnc Grip with Tye And Kade Ruotolo

One little elbow lift makes your uchi mata impossible to stop. Israel Hernandez shows the exact

4/11 Heel Hook with Quentin Rosenzweig